Diet & Nutrition Videos
Stay healthy and look great with these video tutorials on diet, nutrition and general health
Diet & Nutrition: Video of the day
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[title] => Establish Intermediate Weight Gain Goals
[description] => All about Healthy Weight Gain and Bulking Up - All about Healthy Weight Gain and Bulking Up - Establish Intermediate Weight Gain Goals
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[duration] => 61
[category] => Health/Diet & Nutrition
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[title] => Can Late Night Eating Cause Weight Gain
[description] => Does eating after 9 p.m. cause weight gain? Editor-in-chief of Prevention magazine Liz Vaccariello reveals the answer and shares weight-loss tips on Prevention’s Health Hearsay.
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[duration] => 98
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[title] => Must Eat Spring Foods
[description] => The Doctors and Liz Vaccariello, editor-in-chief of Prevention, showcase the wonder foods that can improve your body from the inside out.
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[duration] => 303
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[title] => The Health Benefits of Herbs and Spices in Your Cooking
[description] => Dr. Ann talks about the benefits of adding herbs and spices to your cooking.
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[title] => How to Reduce Sodium and Transfats
[description] => Jennifer Hood teaches you how to eliminate Transfats and reduce sodium content in your diet.
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[duration] => 61
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[title] => Healthy Food Choices for Breakfast on the Go
[description] => In this video, Registered Dietitian Sonya Kaster describes ways to incorporate healthy choices when eating breakfast on the go. This video is designed for adults, parents and children. This video illustrates ways to choice conventional and unconventional items that transport easily for breakfast. It also include portion size and packaging for items on the go.
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[duration] => 253
[category] => Health/Diet & Nutrition
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[title] => How to Know When You Need Dietary Supplements
[description] => Dr. Low Dog discusses how a woman can know if she needs to take dietary supplements.
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[duration] => 96
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[title] => Learn about Healthy Fats as Omega 3
[description] => Learn about Healthy Fats as Omega 3 in this video from JigsawHealth.
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[duration] => 105
[category] => Health/Diet & Nutrition
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[title] => Learn about High Calorie Weight Gain Diet
[description] => All about Healthy Weight Gain and Bulking Up - Learn about High Calorie Weight Gain Diet
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[duration] => 37
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[title] => Health Benefits of Macadamia Nuts
[description] => Macadamia nuts taste decadently rich, but they contain more heart-healthy monounsaturated fatty acids (MUFAs) than any other nut.
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[duration] => 57
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[credit] => Prevention
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[title] => Cod Liver Oil Supplementation
[description] => In this health video you will learn about a cod liver oil supplementation.
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[duration] => 96
[category] => Health/Diet & Nutrition
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[title] => Health Benefits of Pine Nuts
[description] => Eat them raw or toasted! Pine nuts not only pack stomach-flattening power but are rich in protein, fiber, and iron.
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[duration] => 68
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[credit] => Prevention
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[title] => How to Avoid Holiday Weight Gain
[description] => Dr. Ann Kulze debunks the myth of the five-pound holiday weight gain,
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[duration] => 476
[category] => Health/Diet & Nutrition
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[title] => How Stress Levels Affect Weight Gain
[description] => In this health video you will learn how stress levels can affect weight gain.
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[duration] => 205
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[title] => Dr. Jim's Healthy Breakfast Suggestions
[description] => Think you're too busy for breakfast? Think again! Pediatrician Dr. Jim Sears and E.R. physician Dr. Travis Stork share quick breakfast tips so you can stop skipping the most important meal of your day. Plus, Dr. Jim's Kid-Friendly Smoothie!
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[duration] => 206
[category] => Health/Diet & Nutrition
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[credit] => TheDoctors
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[title] => Tips to Deal with Obesity
[description] => Stress and negative thought patterns can contribute to obesity. Find out how.
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[duration] => 89
[category] => Health/Diet & Nutrition
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[title] => Big Holiday Meals and Balancing Calories
[description] => If you like to eat big holiday meals, some ways to make up for those calories. First of all, are make sure you get some regular exercise. Start out your morning with exercise. Get in a good run, a walk on the treadmill. Take the family on a hike on that day. Studies show that people who exercise in the morning are more likely to get their exercise in and also tend to have better control with their food take.
[link] => Big-Holiday-Meals-and-Balancing-Calories-517224699
[duration] => 101
[category] => Health/Diet & Nutrition
[thumbnail] => http://pthumbnails.5min.com/10344494/517224699_6.jpg
[credit] => Geobeats
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